Cream Cheese Oreo Protein Balls

These Cream Cheese Oreo Protein Balls are a rich, no-bake snack made with crushed Oreos, cream cheese, and protein powder. Packed with flavor and simple to prepare, they're a guilt-free way to enjoy a cookies-and-cream treat while fueling your day.

Protein Balls Ingredients

Quick Step-by-Step Breakdown

(1) Crush the Oreos – Place cookies in a zip-top bag and crush with a rolling pin, or pulse in a food processor for finer crumbs.

(2) Mix the Ingredients – In a bowl, combine softened cream cheese, protein powder, crushed Oreos, almond butter, and honey or maple syrup. Stir until smooth and sticky.

Add 1–2 tablespoons of milk if needed to loosen the mixture.

(3) Shape the Balls – Scoop small portions of dough and roll into 1-inch balls. If too sticky, chill dough for 10–15 minutes first.

(4) Chill and Set – Place balls on a parchment-lined baking sheet and refrigerate for at least 30 minutes.

(5) Store and Enjoy – Transfer to an airtight container and store in the fridge for up to one week.

Nutritional Information

Calories: 120

Protein: 6g

Fat: 7g

Carbohydrates: 10g

Prep & Cook Time

Prep Time: 10 minutes

Chilling Time: 30 minutes

Total Time: 40 minutes

This recipe for Cream Cheese Oreo Protein Balls is created by John Harpington. You can view the original recipe and instructions at thecompleteathleteguide.com.