Caramel Pecan Protein Shake

A rich, nutty, and naturally sweet protein shake that tastes like dessert in a glass! Blended with pecans, dates, and caramel flavor, this smoothie is the perfect way to fuel up while satisfying your sweet tooth with wholesome goodness.

Toss pecans, Medjool dates, and ice into your blender cup, then pour in milk, sweetener, protein powder, a pinch of salt, and a dash of xanthan gum if you like it extra thick. Blend until smooth and creamy, then pour into a glass and enjoy the rich, caramel-pecan goodness! Want to level it up? Top with chopped pecans or a drizzle of sugar-free caramel for the ultimate treat!

This recipe is inspired by the Caramel Pecan Protein Shake (Smoothie with Dates) from Protein Cakery. You can find the original recipe here: proteincakery.com/caramel-pecan-protein-shake-smoothie-with-dates